At Sands Fitness, we offer a range of fitness programs to help you achieve your fitness goals.

We offer comprehensive training and knowledge so your body can be at its peak fitness.

CrossFit Oasis

CrossFit Kids

Sands Personal Training

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness.

CrossFit Kids emphasizes good movement throughout childhood and adolescence.

Personalised 1-1 coaching and programming.