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JOIN THE CROSSFIT FAMILY

THE FRIENDLIEST FAMILY GYM FOR ALL LEVELS

Experience the warmth of a gym that feels like a family, where everyone is encouraged to thrive.

Whether you’re taking your first fitness step or looking to push your limits, we pride ourselves in creating a supportive environment led by a friendly team dedicated to welcome members of all ages and fitness levels.

OUR MOST POPULAR CLASSES

CROSSFIT

CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Work outs are Coach lead and consist of constantly varied, high-intensity, functional movements that are adapted to you.

IGNITE FITNESS

Ignite is a fitness program offering simple, easy to implement movements and conditioning pieces mixed in a variety of combinations. Scaled to your personal needs by coaches.

MUMS CROSSFIT

A workout designed for mums to train without the need for childcare. An opportunity for mums to focus on their fitness goals in a supportive, welcoming environment.

KIDS & TEENS CROSSFIT

CrossFit class offers engaging, age-appropriate workouts that build strength, enhance coordination, and foster teamwork, making fitness fun.

PERSONAL TRAINING

<span data-metadata="">Whether you're aiming to lose weight, build strength, enhance your performance, or simply embark on a healthier lifestyle, our one-on-one sessions provide the guidance, motivation, and accountability you need to achieve your aspirations.

ABOUT SANDS

WELCOMING

CULTURE

Our training programs are for the complete beginner to the elite athlete, for all ages, body types and varying fitness levels.

EXCEPTIONAL

RESULTS

Qualified coaches to help achieve your goals. Turn up, work hard in your sessions and our coaches will do the rest.

SERVICE

OFFERING

Indoor and outdoor exercise facilities and running track – where we have a variety of classes for all ages and physical abilities.

FILL OUT THE FORM BELOW

ADULT MEMBERSHIP PLANS

NO JOINING FEE

AUTO-RENEW

AED 999 Monthly
  • Unlimited Classes
  • Unlimited Membership Pauses
  • Cancel Anytime
  • No Cancellation Fees
  • No Refund
Popular

UPFRONT UNLIMITED

AED 2700 3 Months
  • or 6 Months - 5,100 AED
  • or 12 Months - 9,600 AED
  • Paid Upfront for Term
  • No Cancellation
  • Unlimited Classes​

SESSION PLANS

AED 125 Drop In Class
  • 10 Sessions - 1,150 AED [Valid 2 Months]
  • 20 Sessions - 2,100 AED [Valid 3 Months]
  • 30 Sessions - 2,850 AED [Valid 4 Months]
  • 50 Sessions - 4,000 AED [Valid 5 Months]
  • Paid Up Front, No Cancellation

MUMS MEMBERSHIP PLANS

NO JOINING FEE

AUTO-RENEW

AED 1200 Monthly
  • Unlimited Mums & Adult Classes
  • Paid Monthly
  • Cancel Anytime
  • No Cancellation Fees
  • No Refund

SESSION PLANS

AED 150 Drop In Class
  • or 5 Sessions - 675 AED [Valid for 1 Month]
  • or 10 Sessions - 1,250 AED [Valid 2 Months]
  • Paid Upfront for Term
  • No Cancellation
  • No Refund

KIDS & TEENS MEMBERSHIP PLAN

NO JOINING FEE

TEENS & PRETEENS
(10-17 Years)

AED 105 Per Class
  • or 1 Per Week - 90 AED Per Class
  • or 2 Per Week - 80 AED Per Class
  • or 3 Per Week - 70 AED Per Class
  • Paid Upfront
  • Based on Duration of School Term

TEENS KIDS
(5-9 YEARS)

AED 105 Per Class
  • or 1 Per Week - 95 AED Per Class
  •  
  •  
  • Paid Upfront
  • Based on Duration of School Term

OPEN GYM MEMBERSHIP

NO JOINING FEE

MEMBERSHIP

AED 630 Monthly
  • Or 105 AED Drop In ​
  • Paid Upfront
  • No Refunds

FAMILY DISCOUNTS

2ND ADULT FAMILY MEMBER 15% OFF

ANY ADDITIONAL ADULT MEMBERS 20% OFF

MORNING SCHEDULE

*Schedules subject to change, please contact us for more details or contact us to book.

EVENING SCHEDULE

FILL OUT THE FORM BELOW - WE'LL BE IN TOUCH

JOIN THE SANDS FITNESS FAMILY

hours of operation

Monday to Thursday:
5:30am-9:00pm

Friday:
5:30am-7:00pm

Saturday:
8:00am-2:00pm

Sunday:
8:00am-11::00am

CrossFit Oasis® is an affiliate of CrossFit Inc.® | All Rights Reserved

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